Cris Díaz
Cris Díaz
Cris Díaz
Our fitgirl

Former elite athlete in the Spanish Team and physiotherapist with a personal mark between innovation and latest technologies with traditional disciplines. Discover the best plans in Madrid in a fitness code.


#1 Healthy day

Train with Crysdyaz in her center and then have a healthy lunch in her ecological restaurant “La Bioteca de Crys”.

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She also will let you know the mistakes you make in your diet and the correction of your habits. The plan also includes a wellness session at Maria Galland’s center to enjoy a facial treatment and finish off your 100% healthy day.

#2 Fitness training

Train with Crysdyaz at the in-house fitness center.

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Train with Crysdyaz at the in-house fitness center, develop a nutritional program adapted to you and a personal 1 month routine to continue on your own at home.

#3 Coaching

Masterclass with Crysdyaz.

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Take a masterclass of superfood, breakfast recipes and healthy smoothies with Crysdyaz. Indications, benefits and how to introduce them into your daily diet.

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