Former elite athlete in the Spanish Team and physiotherapist with a personal mark between innovation and latest technologies with traditional disciplines. Discover the best plans in Madrid in a fitness code.
Train with Crysdyaz in her center and then have a healthy lunch in her ecological restaurant “La Bioteca de Crys”.
She also will let you know the mistakes you make in your diet and the correction of your habits. The plan also includes a wellness session at Maria Galland’s center to enjoy a facial treatment and finish off your 100% healthy day.
Train with Crysdyaz at the in-house fitness center.
Train with Crysdyaz at the in-house fitness center, develop a nutritional program adapted to you and a personal 1 month routine to continue on your own at home.
Masterclass with Crysdyaz.
Take a masterclass of superfood, breakfast recipes and healthy smoothies with Crysdyaz. Indications, benefits and how to introduce them into your daily diet.